Tampa Wellness Guide
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Guide Β· 33 places Β· updated Oct 16, 2026

Gyms & studios in South Tampa, Tampa

Tampa venues in Hyde Park, Bayshore, Palma Ceia, Davis Islands and the Gandy corridor. We group by ZIP code (33606, 33609, 33611, 33616, 33629) from each venue's published address, so a few spots near the edges may sit just outside the neighborhood's informal boundary.

11 of 33 have a verified published price; the rest show an outlined β€œEst.” tier. Mostly Pilates & reformer (6), Boutique gym (4), Recovery (3), Swimming (3).

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The list

  1. $$ Est. HOTWORX Tampa (North Hyde Park) β€” 24/7 gym Β· Recovery Β· 608 N Willow Ave Suite 2, Tampa, FL 33606
  2. $$ The Forge 24/7 Fitness β€” 24/7 gym Β· 4107 Henderson Blvd, Tampa, FL 33629 Β· $55/mo Monthly Pass + $40 enrollment, no contract
  3. $$$$ Est. Pure Barre South Tampa β€” Barre Β· 3830 W Neptune Street, Tampa, FL 33629
  4. $ Crunch Fitness South Tampa β€” Big-box gym Β· 4055 S Dale Mabry Hwy, Tampa, FL 33611 Β· Base $15.99 monthly and $9.99 monthly with annual commitment; day pass $15
  5. $$ Est. LA Fitness Tampa - S Dale Mabry Hwy (Signature) β€” Big-box gym Β· 301 S Dale Mabry Hwy, Tampa, FL 33609
  6. $$$$ Barry's Tampa β€” Boutique gym Β· 1514 W Swann Ave, Tampa, FL 33606 Β· From $28/class (class packages); memberships $9-$19 per class (8-30 classes/mo)
  7. $$$$ Est. Burn Boot Camp South Tampa β€” Boutique gym Β· 4013 W Gandy Blvd, Tampa, FL 33611
  8. $$$$ Est. Orangetheory Fitness South Tampa β€” Boutique gym Β· 115 S Dale Mabry Hwy, Tampa, FL 33609
  9. $$$$ Est. Orangetheory Fitness Tampa-Gandy β€” Boutique gym Β· 4810 S Manhattan Ave #102, Tampa, FL 33611
  10. $$$ Est. Manhattan Ave Boxing Club β€” Boxing & kickboxing Β· 3811 S Manhattan Ave, Tampa, FL 33611
  11. $$$ Central Rock Gym Tampa β€” Climbing & bouldering Β· 4479 W Gandy Blvd B, Tampa, FL 33611 Β· Membership promo: join for $25 (October offer); $94 shown on page β€” verify
  12. $$ South Tampa Family YMCA β€” Community & YMCA Β· Swimming Β· 4411 S. Himes Ave., Tampa, FL 33611 Β· $45/mo ages 20-29; $58/mo ages 30+ (plus $35 join fee); family $98/mo
  13. $$$$$ CrossFit Hyde Park β€” CrossFit Β· 1335 W Gray St, Tampa, FL 33606 Β· $25 drop-in ($35 with shirt)
  14. $$$$ Est. Rock It Cycle β€” Cycling & spin Β· 5242 Bridge St, Tampa, FL 33611
  15. $$$$ Est. SOHO Cycling β€” Cycling & spin Β· 2019 W Kennedy Blvd, Tampa, FL 33606
  16. $$$ Est. Collective Jiu Jitsu & MMA β€” Martial arts Β· 4316 S Manhattan Ave, Tampa, FL 33611
  17. $$$ Est. South Tampa Jiu-Jitsu & MMA β€” Martial arts Β· 4916 S Lois Ave, Tampa, FL 33611
  18. $$$$ Est. [solidcore] Hyde Park β€” Pilates & reformer Β· 732 South Village Circle Suite F732, Tampa, FL 33606
  19. $$$$ Est. Club Pilates South Tampa β€” Pilates & reformer Β· 940 S. Howard Ave., Tampa, FL 33606
  20. $$$$ Est. DI Pilates β€” Pilates & reformer Β· Barre Β· 245 E Davis Blvd, Tampa, FL 33606
  21. $$$$ Est. JETSET Pilates South Tampa β€” Pilates & reformer Β· 1413 S Howard Ave, Suite B150, Tampa, FL 33606
  22. $$$$ Rare Body Pilates β€” Pilates & reformer Β· 3617 Henderson Blvd, Tampa, FL 33609 Β· Reformer/hot class packs; $30 drop-in, $23/class in 10-pack
  23. $$$$ Est. The Pilates Krewe South Tampa β€” Pilates & reformer Β· 2605 S MacDill Ave, Tampa, FL 33629
  24. $$$$ Est. Reset Lab Tampa β€” Recovery Β· 6824 South Manhattan Avenue, Tampa, FL 33616
  25. $$$$ Est. StretchLab South Tampa β€” Recovery Β· 4021 West Kennedy Boulevard Suite 2, Tampa, FL 33609
  26. $$$$$ Tampa Health Center β€” Recovery Β· 4240 Henderson Blvd, Tampa, FL 33629 Β· $50 single sauna/cold-plunge class; intro $40
  27. $ Irish 3.1 Run Club β€” Run club Β· 1611 W Swann Ave, Tampa, FL 33606 Β· Free
  28. $ Est. Bobby Hicks Pool β€” Swimming Β· Community & YMCA Β· 4120 W Mango Ave, Tampa, FL 33616
  29. $ Est. Interbay Pool β€” Swimming Β· Community & YMCA Β· 4321 W Estrella St., Tampa, FL 33629
  30. $ Est. Roy Jenkins Pool β€” Swimming Β· Community & YMCA Β· 154 Columbia Drive, Tampa, FL 33606
  31. $$$$$ Bella Prana Yoga β€” Yoga Β· 1112 W. Platt St., Tampa, FL 33606 Β· $25 single drop-in; new student unlimited $39
  32. $$$ Cocoon Yoga & Movement Studio β€” Yoga Β· 4105 S MacDill Ave, Tampa, FL 33611 Β· $25 single class; $12 community-class drop-in; from $99/mo (1-yr)
  33. $$$ Est. Kodawari Studios β€” Yoga Β· Recovery Β· 3965 Henderson Blvd, Ste C, Tampa, FL 33629

Facts are from each venue's official page or chain locator, seen 2026-10-16. Spot something wrong? Send a correction.

See them as cards

Photo: San Francisco Foghorn Β· CC BY 2.0$$$$

Barry's Tampa

Hyde Park Β· Tampa
Boutique gymFree trial
Photo: Michael.Rihani Β· CC BY-SA 4.0$$

South Tampa Family YMCA

South Tampa Β· Tampa
Community & YMCASwimmingPool
Photo: Rose Physical Therapy Group from United States Β· CC BY 2.0$$$$$

CrossFit Hyde Park

Hyde Park Β· Tampa
CrossFit
Photo: AGCSL Β· CC BY-SA 4.0$$$$ Est.

Rock It Cycle

Tampa
Cycling & spin
Photo: AGCSL Β· CC BY-SA 4.0$$$$ Est.

SOHO Cycling

Tampa
Cycling & spin
Photo: Maddi Bazzocco Β· CC0$$$$ Est.

DI Pilates

Tampa
Pilates & reformerBarre
Photo: Johnnidian Β· CC BY-SA 4.0$$$$ Est.

Reset Lab Tampa

South Tampa Β· Tampa
RecoverySauna
Photo: Burnuts07 Β· CC BY-SA 3.0$ Est.

Bobby Hicks Pool

Tampa
SwimmingCommunity & YMCAPool
Photo: Burnuts07 Β· CC BY-SA 3.0$ Est.

Interbay Pool

Tampa
SwimmingCommunity & YMCAPool
Photo: Burnuts07 Β· CC BY-SA 3.0$ Est.

Roy Jenkins Pool

Tampa
SwimmingCommunity & YMCAPool

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